Laura Lyons is a 29-year-old comedian from the Midwest. Laura began performing comedy a decade ago in a small Iowa dive bar and has since performed in many venues around the country and internationally, such as Alaska’s “B4 U Die” Comedy Festiv...

In the first episode of 2024, I welcome back my first comedy friend Kevin Johnson, because if you're Rob Green's Earth, you're Rob Green's Earth for life.We look back at a crazy 2023 and all the events including Taylor Swift's boyfriend...

In this episode I chat with former WWE Superstar Gabriel Wai and his manager Mr. Grim about many things wrestling, life in general, how sometimes our greatest opponent is ourselves. Along the way we grapple with bad...no, TERRIBLE knock-knock j...

In this episode Rob is faced with hosting his show OR joining as a guest with his fellow Lobster Hub Rollers. But never fear! Matt McGlashan takes the reins as we talk about Roller Derby, funny names, fighting large tigers vs. hordes of elderly...

This episode, I have the pleasure of chatting with Niki Campbell (first 3 time guest) and Robyn Alcorn-Martin (first time on, but fit like an old shoe) from Sweet Serene. We talk about their band rebranding, Robyn joining the group, dr...

After he called me out on stage for not inviting him to be on the show yet, I chat with friend and colleague James Keast. James went from being the editor for Exclaim! Magazine to hosting regular comedy shows.No, you all can't be on the...

I chat with speedster Ryan VanOirschot about life in the fast lane.The Prostock Rookie of the Year talks about racing, leading a team, living dangerously, Fortnite, and how a hot night lead to his encounter with his biggest fan. It's not as...

It's been a while since you've heard from me. Let's just say life's been happening but I'm back, and with me is my friend Matt McGlashan as we talk about his road to recovery from cancer, swollen balls, driving while high and shady donut shops,...

I return from my self-imposed exile from the interwebs and have a fun chat with the wonderful M.K. Robinson; (aka: Domino KarVee of the New Glasgow Kickin' Vixens) as we talk about Roller Derby, some Amber Heard nonsense, uncomfortable sports i...

Returning to the show, the dynamic duo of Skyler and Hallie join me to talk about movies, TV, award shows and fill me in on a secret project we're collaborating on. It was so secret, even I didn't know about it!https://m.facebook.com/El...

J.R. Dunbar is an emerging author from Antigonish, Nova Scotia, who currently resides near Halifax. J.R. attended St.F.X University and obtained an English degree in 2011. Being a lifelong fan of comics, he finally tried his hand at writing his...

"EP22 - JUST CUZ YOU'RE DEAD DOESN'T MEAN YOU HAVE TO BE A DICK "Often described as “creepy, but definitely cool,” or “a genetic experiment that spliced the DNA of Morticia Addams and Mrs. Roper,” Nowal “Zee” Massari is a Portland based...

I have a chat with country music recording artist Nicholas Layes , whom you may have seen on TV during the Christmas Daddies Telethon. We talk about music, artists supporting artists,  not signaling when you drive and I even coax a live pe...

I sit down and chat with fellow comedians Matt & Jenny, whom I had the privilege of sharing the stage with recently; as we talk about the various stages of doing comedy, anatomy jokes, vulnerability and how McGlashan is living the Matt Fole...

In my triumphant return episode I'm joined by Andre Pettipas as we catch up on what he's been up to since we last talked, candy corn, 90's music trivia and how I used Pavlov's dog to ruin a friend's game.

It's truly an honor to have Niki & Brett return to the show as part of the 'In The Night' press tour (which is a real thing!).We talk about the bands upcoming EP, the Scooby Gang, immature set lists as well as yours truly trying to coax...

In this episode I'm joined by President & CEO of Shadow Group, Kent MacDonald. Kent is a certified badass instructor-trainer in police defensive weapons and tactics with too many security related training certifications to list in this desc...

I have a fun chat with Lauren and Stephanie, hosts of the relatively new Book Lush Podcast. We talk about matching books to wine, coffee lingo, f*cking "Leos" and how their sense of humor is more in line with my style than you'd expect. This ai...

I chat with my friend Russ Matthews about music, comedy, how not to act in a McDonalds and why he thinks Matthew McConaughey is a pretentious d!ckhead.

I sit down with comedian/actor/musician/bunch-of-things Robert Murphy as we talk about comedy, movies, cancel culture, having thick skin and more.https://youtube.com/channel/UCm4iT9uZ1h9OttBYFc0BtIg

In this episode I chat with my childhood friend Tim about rockstars, fighting fires and how an unfortunate run in with Barney the Dinosaur during his childhood opened his eyes to what a cruel place the world can be.

In this episode I chat with the founder/proprietor of The Furnace Nightclub, Tim Peters about how his roots as a token teenage white rapper in high school led to becoming a club owner and all the triumphs, struggles and some of the hijinks that...

In this episode I'm joined by Brett MacDougall and Niki Campbell of the Collective as we talk about catchy tunes, the perks and challenges of having a six piece band, and how Niki's hatred for Tekashi69 is only matched by Brett's hatred of root...

I catch up with my friend Brendan Ahern as we talk about the anxiety of performing, his transition to a more behind the scenes role, his part in developing the acclaimed play "To Eat An Almond"; as well as Alexander the (Not So) Great.Steve...

I catch powerlifter and former host of 'The Scrap Radio' Jamie MacDonald fresh from a (victorious) competition to talk about lifting, overcoming injury, and his affection for heavy metal and J-Lo.